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Isha Yoga for Beginners


Longview Neighborhood Recreation Center, 4040 North 14th Street, Phoenix, AZ 85014

15 Jun, 2019
15 Jun, 2019
281

Whether
you’re seeking health and joy or peace and love, whether it’s success
in the world or inner exploration you’re striving for, these simple
practices are designed to help you cut through the struggle and walk
through life with ease. Anyone ages 7+ can attend

Benefits

Chronic Ailments: These
practices are a great preventive for chronic ailments like asthma,
diabetes, hypertension and obesity and can help you come out of these
ailments as well.

Sleep Quota: Your sleep quota may come down and your body will feel more rested and alert.
Productivity, Concentration & Memory: You may see your productivity, concentration and memory improving.

On Saturday 15th Jun 2019 at 4:00 PM



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